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Helping Hands October: Recovery
Mensaje en Español ///IAM Peer Volunteers: For October, we address "Recovery". Recovery is an important concept for anyone experiencing an issue with substance abuse AND/OR mental health. Mental health issues are increasing due to isolation caused by covid and...
Helping Hands May: Starting Family Conversations
Mensaje en Español ///IAM Peer Volunteers: Because of the pandemic, we are seeing in up tic in anxiety, depression and substance abuse disorders (SUD). SAMHSA, the Substance Abuse and Mental Health Services Agency, has some great resources for families who have...
March Helping Hands: Women’s History Month
Mensaje en Español ///EAP Peer Volunteers: In celebration of Women's History month, Helping Hands is profiling some very influential women Psychologists. Women had many obstacles to overcome to influence psychological theory, yet many of the women Psychologists had a...
February Helping Hands: Relationships
Mensaje en Español ///EAP Peer Volunteers: Helping Hands focuses on relationships for February. Relationships have been strained during covid for a variety of reasons. Home isolation due to working at home, home schooling, stay at home orders as well as people...
January Helping Hands: Gambling
Mensaje en Español ///EAP Peer Volunteers: With the beginning of a new year and signs of hope that we at at the beginning of a return to normalcy, we need to turn to a problem that is becoming as large as the substance abuse and mental health issues that are...
December Helping Hands Newsletter
EAP Coordinators, Covid numbers are up in every community in the U.S. People are fatigued dealing with the outbreak and the holidays that usually bring hope and positive attitudes may be blunted because of "stay at home" orders being implemented by communities on the...
October EAP Helping Hands Newsletter: Isolation
EAP Peer Coordinators, As the covid virus continues to affect all of us, we are starting to see the effects of isolation. Mental Health and substance abuse issues are beginning to surface in numbers we have not seen before. There are resources to help - and we can...
Helping Hands June EAP Newsletter
EAP Peer Coordinators,Following up on the special editions about the coronavirus in the past few months, this month's issue focuses on anxiety. Tips about strategies on dealing with stress as we continue to deal with the consequences of the coronavirus are covered on...
Helping Hands Newsletter: Healthy Workplace Relationships
EAP Peers;As many communities and states start to ease the restrictions everyone has been under, there will be concerns about returning to the workplace. For most of us, we have been at work as essential workers. Returning to the workplace isn't an issue because we...
Helping Hands for May “Mental Health Awareness.”
EAP Peer Coordinators: May is Mental Health Awareness Month. In this standard monthly issue, we address several issues about Mental Illness including "What is Mental Illness?," "Why Mental Health is Important," "Can Your Mental Health Change Over...
Protecting Yourself Financially From COVID-19: April Helping Hands EAP Newsletter
EAP Peer Coordinators: This issue addresses how to protect your finances from the impact of corona virus. There is a special addendum with specific steps to help with handling budgets. This information is from the Consumer Financial Protection Bureau,...
Helping Hands EAP Newsletter: Resilience Through the COVID-19 Crisis
EAP Peer Coordinators: We focus on resilience this week. The "stay in place" orders have been in place for anywhere from 3-6 weeks. The Coronavirus has taken a large toll on everyone. We may not realize how deeply it has affected us for quite a while. People are...
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