EAP Peer Coordinators,
Following up on the special editions about the coronavirus in the past few months, this month’s issue focuses on anxiety. Tips about strategies on dealing with stress as we continue to deal with the consequences of the coronavirus are covered on the front page. Some ideas about effective ways of dealing with stress are on the second page.
These are difficult times – it is critical to listen non-judgmentally (as we have learned in EAP classes) and to be there as others need us to be. I am so grateful to have all of you in the field helping others navigate this time. Listening without “fixing” is a powerful tool we have – thank you for being there!
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